Licensed Mental Health Counselor
Christel Mamaril
My main goal in therapy is to increase the clients’ self-awareness and self-acceptance so that they can fulfill their full potential. I also believe that present moment awareness and acceptance of emotions and thoughts can help regulate behaviors.
More About Me
Life is full of adjustments, transitions and letting go. My goal in therapy is to accompany people in their journey towards these changes and to provide a safe space for them to heal, grow and discover who they are to thrive in life.
I help clients incorporate mindfulness into their daily lives to reduce stress, and anxiety and to help them live a life of greater compassion, health, peace and well-being. In therapy, I consider each client as unique and customize each session depending on what is best for the client. I am also trained in Accelerated Resolution Therapy (A.R.T.) and MBSR (Mindfulness-Based Stress Reduction).
I work with individuals who are experiencing a variety of difficulties including, anxiety, perfectionism, PTSD, self-esteem, anger, communication and boundaries. I also specialize in the college-age population, athletes, performers and Asian-American experiences. I speak Tagalog and I have first-hand experience with the issues that exchange students experience, college counseling, and sport psychology.
Aside from being a LMHC, I also have a master’s degree in Sport Psychology and Exercise Performance Enhancement from Barry University in Miami, FL. After graduating from Barry University, I gained experience in Sport Psychology by working with professional golfers and hockey players. I also was a competitive hockey player and represented my country in international competitions from 2017 through 2019. I was an alternate Capitan for the 2017 and 2018 Filipino Women’s National Hocky Team. I’m currently involved with several competitive / recreational hockey leagues.
I incorporate CBT, ACT, and mindfulness in my sport focused sessions.
Christel is a Licensed Mental Health Counselor, License # MH22216
Existing clients can also manage their appointments from the APPOINTMENT MANAGEMENT PORTAL.
New clients can schedule an appointment with Christel by contacting our offices at 407-949-0214.
christel@wiomhc.com | (407) 949-0214
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Life throws us curve balls and speed bumps from time-to-time and these valleys can be difficult to navigate alone, but the good news is that there is hope. Hope for healing, for wellness within ourselves and our relationships, and hope for freedom from the difficulties holding you captive.
Licensed Mental Health Counselor
Christel Mamaril
My main goal in therapy is to increase the clients’ self-awareness and self-acceptance so that they can fulfill their full potential. I also believe that present moment awareness and acceptance of emotions and thoughts can help regulate behaviors.
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