Experiencing occasional anxiety is a normal part of life. However, people with anxiety disorders frequently have intense, excessive and persistent worry and fear about everyday situations.
Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest. Also called major depressive disorder or clinical depression, it affects how you feel, think and behave and can lead to a variety of emotional and physical problems.
Post-traumatic stress (PTS) is a mental health condition that's triggered by a terrifying event — either experiencing it or witnessing it. Symptoms may include flashbacks, nightmares and severe anxiety, as well as uncontrollable thoughts about the event.
Substance abuse is when you take drugs that are not legal, or when you use alcohol, prescription medicine, and other legal substances too often, in the wrong way that effects your daily functioning causing problems at work, home, and social interactions.
Conflict is a normal part of any healthy relationship. The key is not to avoid conflict but to learn how to resolve it in a healthy way. When conflict is handled in a respectful, positive way, conflict provides an opportunity to strengthen the bond between two people.
Do you fume when someone cuts you off in traffic? Does your blood pressure rocket when your child refuses to cooperate? Anger is a normal and even healthy emotion — but it's important to deal with it in a positive way. Uncontrolled anger can take a toll on both your health and your relationships.