I believe that we each possess an inner knowledge that is ever-growing and changing. You are the expert of your own life, and my therapeutic approach reflects that. Through compassionate support, I strive to inspire curiosity within you. Drawing on trauma-informed, attachment-based, and somatic resources, we will work together to deepen your understanding of yourself and your relationships with others. We will examine which skills and behaviors serve you best, empowering you to make informed, value-based choices.
I assist anyone experiencing grief, loss, trauma, anxiety, or depression. I provide a safe and welcoming space for members of the LGBTQ+ community.
I hold a Master’s degree in Human Development Counseling from Vanderbilt University, and my therapeutic style is relational and collaborative. My goal is to create a safe space where you can slow down, acknowledge your suffering, and discover a sense of compassion for yourself and the world around you.