Starting counseling can seem really daunting and taking that step into an unknown space takes a lot of bravery and courage! I help my clients take the mystery out of counseling and start their journey of healing through a variety of challenges. It can be hard to find the perfect fit in a counselor and it is important to be comfortable and within a space you feel safe in. My experience has helped me be able to tailor sessions to every client on a person and individual level because no one is the same and we all need something a little bit different. Through my experience I have learned how to work with my clients through deep understanding and meeting them exactly where they are at in a way that helps them make their way towards their goals and make steps towards the lives they truly want to live.
Using a variety of techniques including Person Centered Therapy, Cognitive Behavioral Therapy, and Expressive Arts, work with a variety of individuals and couples to overcome challenges such as anxiety, depression, mood, bereavement, women who have gone through miscarriages and abortions, along with those who are part of the LGBTQ community. Everyone deserves a space to have healing and acceptance