Mental Health Monday

Rebecca Johnson, Registered Mental Health Counselor Intern

Anna Burns, Registered Mental Health Counselor Intern

Amanda Nichols, Professional Coach & Breathwork Practitioner

Welcome to Work It Out Counseling

Greg

John

Massiel

Sonia

Fueling Your Mind: The Intricate Connection Between Nutrition and Brain Health

Prioritize Your Well-being: The Importance of Self-Care

"Embrace Your Beautiful: Body Positivity and Its Profound Impact on Mental Health"

Unlocking Your Mind's Potential with BrainTap Technology | Dive Into Total Brain Wellness

Navigating the Digital Landscape: Social Media and Mental Health

Why Was Work It Out Counseling Founded

Life Coaching vs. Mental Health Counseling: Understanding the Differences