Category: Depression


Small Business, Big Responsibility: Taking Care of Your Mental Health

May 16, 2023
May is Mental Health Awareness Month, and as a small business owner in South Lake County, Florida, it’s important to recognize the impact that running a business can have on...

National Grief Awareness Day is August 30th

August 30, 2021
We all go through different stages of grief throughout our lives, and a particularly traumatic loss might send us spiraling. Simple tasks can become difficult to do. Everyday conversations can...


June 23, 2019
When did it happen, as a child, as an adult? Pathologically, trauma is defined as a body wound or shock produced by sudden physical injury, as from violence or accident....

Combatting Stress

January 13, 2019
Stress is a natural part of life, though at times can be overwhelming and leave us at a point of not being willing to make a decision about something, even...

Brokenness In Veterans

January 6, 2019
At times it can be exhausting holding our emotions and responses in check so we do not explode on others. People go through periods of feeling sad about situations in...

Why Seek Counseling

December 30, 2018
There are many reasons people should seek out a mental health counselor; substance abuse, depression, anxiety, anger, relationship problems, behavioral problems, self-esteem issues, infidelity, post-traumatic stress, and pre-marital counseling just...