Category: Anxiety

Anxiety Disorder

National Grief Awareness Day is August 30th

August 30, 2021
We all go through different stages of grief throughout our lives, and a particularly traumatic loss might send us spiraling. Simple tasks can become difficult to do. Everyday conversations can...

How Can We Enjoy A Game Full of Ups & Downs

February 3, 2021
“Golf is the closest game to the game we call life. You get bad breaks from good shots; you get good breaks from bad shots – but you have to...

Trauma

June 23, 2019
When did it happen, as a child, as an adult? Pathologically, trauma is defined as a body wound or shock produced by sudden physical injury, as from violence or accident....

Parent or Child, Who is to Blame for Behavior?

February 10, 2019
We see a lot of young people getting into trouble in society today, some in very bad trouble.  Many want to blame the system, the environment, or the government for...

Combatting Stress

January 13, 2019
Stress is a natural part of life, though at times can be overwhelming and leave us at a point of not being willing to make a decision about something, even...

Brokenness In Veterans

January 6, 2019
At times it can be exhausting holding our emotions and responses in check so we do not explode on others. People go through periods of feeling sad about situations in...

Why Seek Counseling

December 30, 2018
There are many reasons people should seek out a mental health counselor; substance abuse, depression, anxiety, anger, relationship problems, behavioral problems, self-esteem issues, infidelity, post-traumatic stress, and pre-marital counseling just...