Building Resilience in Children and Adolescents
In the wake of the post-COVID world, where the landscape of education has undergone unprecedented changes, the well-being of our students needs to take center stage. As teachers navigate these...
The Leap of Faith that Changed My Career Path
Since I began working at the age of 16, I have had a variety of positions in a wide range of industries. So I am no stranger to the stress,...
Small Business, Big Responsibility: Taking Care of Your Mental Health
May is Mental Health Awareness Month, and as a small business owner in South Lake County, Florida, it’s important to recognize the impact that running a business can have on...
The Surprising Connection Between Mental Health & Heart Health
It’s no secret that our mental and physical health are closely intertwined. But did you know that your heart health can be affected by your mental health? For years, doctors...
How to Address Mental Health in the Workplace
As the mental health crisis continues to be a growing concern, I’d like to talk about ways we as a community can meet people in need of mental health guidance,...
Prospering Each Moment
When someone talks about prosperity or succeeding, what comes to mind? Is it people like Bill Gates, LeBron James, Denzel Washington, or some other famous person? What do you think...
Parent or Child, Who is to Blame for Behavior?
We see a lot of young people getting into trouble in society today, some in very bad trouble. Many want to blame the system, the environment, or the government for...
The Snag of Personalization
Often we want to take things that are said by, or the actions of, others personally. How dare they say that to me? Why does so-and-so not like me? Why...