Month: August 2022

Stress Can Take A Toll On Our Brain, Try These Simple Tricks To Reset.

August 22, 2022
We all have stress in our lives. Even when something wonderful happens to us, it can create a certain amount of stress. We have deadlines, lists of things to do,...

Enhance Total Body Health with Work It Out Counseling

August 1, 2022
Most would agree that maintaining total body health is critical to living a happier life. Whole-body wellness is essential – especially since every emotion we experience and action we perform...